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Read conversations, start a discussion, and connect with others about sleep apnea.

This worked for me

1. Doing aerobic exercise in the evening. 2. Doing aerobic exercise or other aerobic activity just before going to bed. This keeps my airway from collapsing in the night....

Cycling?

Hi Everyone, I have just been diagnosed with severe sleep apnoea and have had to stop driving. Is it legal to ride an electric bicycle? If so does anyone have...

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