Active todayThis worked for me1. Doing aerobic exercise in the evening. 2. Doing aerobic exercise or other aerobic activity just before going to bed. This keeps my airway from collapsing in the night....reactions11repliesExerciseTreatment
Cycling?Hi Everyone, I have just been diagnosed with severe sleep apnoea and have had to stop driving. Is it legal to ride an electric bicycle? If so does anyone have...reactions2repliesExerciseLifestyle ChangesWork & Employment