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Read conversations, start a discussion, and connect with others about sleep apnea.

Would like opinions on the device Inspire

I have a huge amount of hair and the elastics make a huge mess of. And slip off all the time. Plus...

This worked for me

1. Doing aerobic exercise in the evening. 2. Doing aerobic exercise or other aerobic activity just before going to bed. This keeps...

Inspire for Sleep Apnea Experience

Don’t do it. Don’t ever agree to Inspire. Just lose weight. I was encouraged to get it. I fell for it. Sleep...

Other reasons for CPAP machine failure.

I have had two tongue-based RFA procedures so far this year as of April 2025. I was offered the Maxillomandibular Advancement (MMA)...

Can you help with these Sleep study #'s please?

Can anyone help me with understanding these readings please? the place i got my Bipap years ago they said this is what...

dental device to replace CPAP machine

CPAP treatment is so annoying! I recently swapped out my CPAP for a dental device that advances my lower jaw to eliminate...

OSA or Hypersomnia?

How do you know for sure if you have OSA vs Hypersomnia? Is that proven by the sleep study? I was diagnosed...

What about Central Sleep Apnea

We do things big in our family. Not only do I have regular sleep apnea, but I also have Central sleep apnea...

Coping without a machine

Hi everyone, I'm new here. I was recently diagnosed with Sleep Apnea, averaging around 27 breathing disturbances an hour. For the longest...

Gabapentin

Anyone taking Gabapentin to help with sleep issues? I thought the cpap machine would help me sleep through the night. I am...

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