Sleep Apnea Health Info & Community

a woman wearing a sleep apnea mask, but it is leaking air from the mask and the tube

How to Conquer CPAP Leaks: Tips and Tricks

A common checklist for the new positive airway pressure (PAP) user: Once here, you face 3 situations: Your goal after this? Check this final box: Even people who use PAP...

By Tamara K Sellman

4 days ago

Four people in silhouette featured with question marks above their heads

4 of the Most Common Questions Before and During a Sleep Test

It seems common to me that once a speech or a debate ends, they’ll ask if there are any questions. At which point, we are quick to discover there are...

By Aaron Nuest

6 days ago

a diagram of a nose breathing, a clock, and a rib cage

My Journey With Buteyko Breathing (Part 2): Restoring Diaphragmatic Breathing

Recently, I have become interested in the root cause of my sleep apnea. I particularly started researching how breathing re-education could help me manage my sleep apnea. My interview with Patrick...

By Emma Cooksey

7 days ago

How to Conquer CPAP Leaks: Tips and Tricks

A common checklist for the new positive airway pressure (PAP) user: Once here, you face 3 situations: Your goal after this? Check this final box: Even people who use PAP...

By Tamara K Sellman

4 days ago

4 of the Most Common Questions Before and During a Sleep Test

It seems common to me that once a speech or a debate ends, they’ll ask if there are any questions. At which point, we are quick to discover there are...

By Aaron Nuest

6 days ago

My Journey With Buteyko Breathing (Part 2): Restoring Diaphragmatic Breathing

Recently, I have become interested in the root cause of my sleep apnea. I particularly started researching how breathing re-education could help me manage my sleep apnea. My interview with Patrick...

By Emma Cooksey

7 days ago

How to Conquer CPAP Leaks: Tips and Tricks

A common checklist for the new positive airway pressure (PAP) user: Once here, you face 3 situations: Your goal after this? Check this final box: Even people who use PAP...

By Tamara K Sellman

4 days ago

4 of the Most Common Questions Before and During a Sleep Test

It seems common to me that once a speech or a debate ends, they’ll ask if there are any questions. At which point, we are quick to discover there are...

By Aaron Nuest

6 days ago

My Journey With Buteyko Breathing (Part 2): Restoring Diaphragmatic Breathing

Recently, I have become interested in the root cause of my sleep apnea. I particularly started researching how breathing re-education could help me manage my sleep apnea. My interview with Patrick...

By Emma Cooksey

7 days ago

The Ideal Conversation

One issue that a lot of us suffer from is white coat syndrome when it comes to conversations with doctors. There are a few issues that can cause this. One...

By Christopher Gehrke

1 day ago

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Telling Your Story May Be Good for Your Health

“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to better management of my symptoms (and I could...

By Editorial Team

May 3, 2021

0 comments

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Waiting for Sleep Study

I have had daytime sleepiness for at least 6 months and it seemed to come on quickly. The other day, after 8 hours of sleep, I slept a total of...

1 comments

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Preparing for a sleep study

What did you bring to your sleep study? Is there anything you would recommend to pack?

1 replies

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How to Conquer CPAP Leaks: Tips and Tricks

4 of the Most Common Questions Before and During a Sleep Test

My Journey With Buteyko Breathing (Part 2): Restoring Diaphragmatic Breathing

How to Conquer CPAP Leaks: Tips and Tricks

4 of the Most Common Questions Before and During a Sleep Test

My Journey With Buteyko Breathing (Part 2): Restoring Diaphragmatic Breathing

How to Conquer CPAP Leaks: Tips and Tricks

4 of the Most Common Questions Before and During a Sleep Test

My Journey With Buteyko Breathing (Part 2): Restoring Diaphragmatic Breathing

The Ideal Conversation

Telling Your Story May Be Good for Your Health

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Waiting for Sleep Study

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