Protecting Your Hair With a CPAPHave you ever woken up with your hair plastered to your head after sleeping with your continuous positive airway pressure (CPAP) machine?...reactions7comments
More Noises at NightThe last three weeks have been rough for my sleep. I've been dealing with a variety of CPAP therapy-related issues, including dry...reactionscomments
Healthy Sleep Pack ReviewI’ve struggled for over 20 years with insomnia and about 18 with sleep apnea, but I’ve always had issues falling and staying...reactionscomments
Magnesium and SleepMy migraines have been getting worse lately. My sleep, migraines and fibromyalgia are all intertwined, so when one is off, it makes...reactionscomments
Travel CPAP OptionsIt’s summer time, so for us that means road trips and family vacations. We started it off by driving for two days...reactionscomments
My AirFit F30i Full Face Mask ReviewFinding a CPAP mask that fits the best is so hard, and what works for one person doesn’t always work for the...reactionscomments
My Experience With the New ResMed AirSense 11 Auto CPAPI was hoping to have my new CPAP machine within a few weeks, but when I went to pick it up, the...reactions3comments
Yoga Pose for Better SleepIf you are anything like me, I’m sure you’ve seen a million videos on better sleep and sleep hygiene. Well one night...reactionscomments
CPAP Mask and AcneUsing my CPAP full time, I started to notice that I would wake up with the marks all over my face from...reactions1comment
Migraines, Sleep Loss, and Sleep Apnea – Understanding the LinkBack when I was diagnosed with sleep apnea, I never made a connection to my migraines. I always treated them as 2...reactions5comments
CPAP AlternativesSleep apnea has different options for treatment or surgical options that can cure it completely for some. Over the past almost 20...reactions1comment
CPAP and NapsI am now 3 months in to using my CPAP (continuous positive airway pressure) machine every night and I still wake up...reactions5comments
Heated CPAP Tubing Versus CPAP Hose CoversI was out of town with my CPAP when a foreign issue presented itself. I had drifted off to sleep, but about an...reactions3comments
My Journey With CPAP Mouth Breathing and Dental IssuesTo be honest, I haven’t been to the dentist in a long time. I had several baby teeth and wisdom teeth that...reactionscomments
Review of Friska Nightly Reboot Digestive Enzyme and Probiotics SupplementIt’s 5:49 AM and I’m wide awake. I laid here all night with my continuous positive airway pressure (CPAP) machine on, but...reactions4comments
My Review of ProjectFit: A Face-Scanning App for a Better Mask FitFor me, the hardest part of my sleep apnea journey has been finding a continuous positive airway pressure (CPAP) mask that fits...reactionscomments
AirSense 10s Versus AirSense 11 CPAP MachinesMy old machine worked but it was time for a new machine since I’ve had it for over 8 years. This is...reactionscomments
What Everyone Should Know About Sleep Apnea and Ways to Support SufferersThis week is the National Sleep Foundation's Sleep Awareness Week® and I wanted to write about ways to help support your friends...reactions3comments
What I’ve Learned to Expect After One Month With My AirSense 11 CPAPI’ve had sleep apnea for over 20 years. In that time, I’ve had 5 different continuous positive airway pressure (CPAP) machines. I’ve...reactions6comments
Managing Symptoms With RSV and Sleep ApneaI always thought that RSV, or respiratory syncytial virus, was for kids. My son was sick at first; but after just a...reactionscomments
