Protecting Your Hair With a CPAPHave you ever woken up with your hair plastered to your head after sleeping with your continuous positive airway pressure (CPAP) machine? Or have you experienced thinning or breaking in...Reactions0reactionsComments4 comments
Top 3 Must-Haves for My CPAPSince I started using my continuous positive airway pressure (CPAP) machine regularly, I had to move things around. My entire nightstand is dedicated to my CPAP. I have covered the...Reactions0reactionsComments0 comments
Noises at NightI was using a heating hose for my CPAP as an alternative to using the tubbing cover because of the zippers moving and making noises throughout the night. I woke...Reactions0reactionsComments0 comments
Rad ZZZ Sleep Supplement ReviewI’ve tried many things, both prescription and natural, to help with my insomnia so I can fall asleep and stay asleep while using my CPAP machine. I’ve tried just plain...Reactions0reactionsComments0 comments
Sleep and FibromyalgiaWhen I was diagnosed with fibromyalgia years after having insomnia, sleep apnea, and restless leg syndrome, I didn’t know how to feel. I didn’t know if the sleep issues were...Reactions0reactionsComments0 comments
CPAP to BIPAPHas anyone started out with a CPAP and moved to BIPAP? How did you know the CPAP was working for you and what promoted the change?...Reactions0reactionsComments1 repliesCPAPTips & AdviceTreatment
Favorite PillowI have tried several pillows and haven't found one that I love with CPAP. What is your favorite pillow?...Reactions0reactionsComments3 repliesTips & Advice
CPAP and NapsI am now 3 months in to using my CPAP (continuous positive airway pressure) machine every night and I still wake up tired – not groggy, but just tired. If...Reactions0reactionsComments5 comments
CPAP AlternativesSleep apnea has different options for treatment or surgical options that can cure it completely for some. Over the past almost 20 years, I’ve tried a lot of different treatment...Reactions0reactionsComments1 comments
Tips and AdviceWhat is one thing you wish you had known when you first started using your CPAP?...Reactions0reactionsComments11 repliesTips & Advice
My Realization About Sleep ApneaI had to come to terms with a lot of things in regard to sleep apnea. Having other health conditions like migraines and then eventually being diagnosed with fibromyalgia –...Reactions0reactionsComments2 comments
Advocating for YourselfIt’s a journey trying to stay consistent with CPAP. One thing that has helped is finding the right doctor. I remember when I started CPAP therapy, the doctor I had...Reactions0reactionsComments1 comments
Sleep Regimen for Sleep ApneaInsomnia makes using the CPAP, or continuous positive airway pressure machine, 10 times harder. Nothing is worse than lying with air blowing in your face for hours while you're wide...Reactions0reactionsComments0 comments
3 Signs for Replacing Your CPAP Face CushionI lost track of the last time I changed out my mask. My memory is horrible, but I found 3 ways to know when it’s time to replace your CPAP...Reactions0reactionsComments0 comments
The Pros and Cons of Using the Contour CPAPMax PillowI usually sleep with a 12-inch ramp wedge pillow for my acid reflux but my pillow was getting old so I started searching for a new one. It felt like...Reactions0reactionsComments1 comments
3 Tips for Traveling With Your CPAP in Checked LuggageAs I've started to use my CPAP regularly, I've had to figure out if I want to travel with the machine. It's no fun traveling with my CPAP. I hate...Reactions0reactionsComments2 comments
My AirFit F30i Full Face Mask ReviewFinding a CPAP mask that fits the best is so hard, and what works for one person doesn’t always work for the next. When looking at masks, the biggest issue...Reactions0reactionsComments0 comments
Sleep Apnea and COVID-19I finally got to a place where my sleep wasn't perfect, but it was better. I got the temperature issue with my machine fixed, the setting was adjusted lower to...Reactions0reactionsComments2 comments
My Experience With Heated CPAP TubesSleep and I have an elusive relationship and using my CPAP has provided a long list of never-ending issues. One of the new issues started a few months ago. Waking...Reactions0reactionsComments0 comments
How Often Should You Update Your CPAP?After switching suppliers, I've learned so much about when I need to replace my CPAP supplies – like the cushion should be replaced every month. I had no idea the...Reactions0reactionsComments5 comments