Book Review: Hacking Sleep Apnea...If you’re like most people, you seek out information upon receiving a new diagnosis. A typical effort might start with a Google...reactions2comments
What Is the Difference Between CPAP Therapy and Oxygen Therapy?...If you or your partner has sleep apnea, you know that snoring, choking, and pauses in breathing can severely disrupt sleep. However...reactions1comment
Alida Davis Abdullah...Alida Davis Abdullah is a wife, mother of four, and K-12 educator that has served in numerous educational capacities and settings over...
My Experience With Treating Sleep Apnea in Canada...We Canadians consider health care a right and not a privilege. In fact, some of my American friends consider Canadian healthcare to...reactions1comment
What Supplies Should You Bring to a Sleep Study If You Are Already on CPAP?...Have you ever received conflicting reports? You talked with this person who said that, but then someone else from the same establishment...reactions1comment
The Joys of a Good Durable Medical Equipment Supplier...I have recently returned to my sleep specialist after a long hiatus. I don’t recommend taking a hiatus from any doctor, especially...reactions7comments
Comparing 2 Types of CPAP Masks: Likes and Dislikes...I have used a CPAP mask for a few years now. There are good and bad things about both types of masks...reactionscomments
CPAP Tips...Are there any tips you would like to share with the community about getting used to a CPAP?...reactions2repliesCPAP
Take Your OSA for a Walk...I’ve written previously about trying to lose a little weight to help treat my obstructive sleep apnea (OSA). One thing I also...reactionscomments
Managing Other Medical Problems and Sleep Apnea...It has only been about 3 months that I have been using my CPAP machine on an average of 6.5 to 7.5...reactions1comment
Expanding Your Horizons...For most people, their route to sleep apnea diagnosis and treatment involves seeing a general practitioner (GP) or primary care physician (PCP)...reactionscomments
Introducing Ray, That's Me!...Hello, I'm Ray, a 34-year-old with a complicated body. I live with endometriosis, fibromyalgia, irritable bowel syndrome, restless legs syndrome (RLS), central...reactions2comments
How to Convince a Loved One to Take a Sleep Study...Congratulations, you've been treating your sleep apnea for a while now and are feeling amazing. Now you're convinced everyone around you has...reactions1comment
Obstructive Sleep Apnea Severity: A Closer Look...A lot of folks with a milder case of obstructive sleep apnea (OSA) wonder if it’s worth treating. Does severity matter? And...reactions4comments
Taking Sleep Apnea Seriously...Sleep is one of those things that's funny. Some people try to create this tough, macho approach that sleep isn't necessary. Just...reactions3comments
CPAP Is Uncomfortable...My story begins 2010 a year after my husband and I got married. My husband was getting up at all hours of...reactions2repliesCPAP
I Don’t Snore But You Sure Do: A Case of He Said She Said...I spent a lot of time trying to convince my husband that he snored. I would frequently wake him up and tell...reactions2comments
Where Did My Mask Go This Time!?...A few years back, when I first got my CPAP machine – along with all the other stuff of getting used to...reactions1comment
3 Habits for Better Sleep...There's an old business adage that says, “Begin with the end in mind.” In other words, figure out your goal and develop...reactions1comment