What You Need to Know About Drowsy Driving and Sleep Apnea...Drowsy driving is the act of driving while feeling sleepy. It leads to decreased attention and decreased reaction times. It can even...reactions1comment
Let’s Talk Masks ...If you've seen any of my previous articles you know I recently went back to my sleep doctor for the first time...reactions8comments
Do I have sleep apnea?...I've been having chronic insomnia for 6 years. I live in Bosnia (f..d up country,where doctors are too lazy and in whole...reactions12repliesSnoringCPAPSleep Study
Can Journaling Help Improve Sleep?...I've had an on-again, off-again relationship with journaling all my life. It all started in elementary school when my mom bought me...reactions2comments
And My Sleep Study Results Are In...Last year, due to an issue with my breathing not always being autonomic, I was sent for a sleep study to see...reactions6comments
Have Rheumatoid Arthritis and Snore? You Might Have Sleep Apnea...A 2021 review looked at 8 studies examining the medical records of over 37,000 patients. The review confirmed what doctors have suspected...reactions2comments
The Difference Between Sleep and Restful Sleep...There is a difference between sleep and restful sleep. To me, sleep means I laid down for a little while (or for...reactions5comments
CPAP Mask and Equipment Cleaners: What Is Best?...In my opinion, the absolute best cleaner for your mask and tubing is plain, mild soap and water. When it comes to...reactions2comments
My partner's sleep apnea is ruining our lives...My partner has SA. He works incredibly long hours and is not at home that much but when he is, he is...reactions3repliesBed Partner
Tips for falling asleep?...I use my CPAP every night, but sometimes I have trouble falling asleep because I can't shut my mind off. Any tips...reactions1replyTips & Advice
Humidifier stuck in cpap ...Hi, my cpap was shipped to me and the humidifier is stuck in cpap. I live alone so no help. Can't use...reactions6repliesCPAP
Why I Think CPAP Is Easy...In my article, Taking Sleep Apnea Seriously, I made the following comment: We are lucky that there is a relatively easy treatment...reactions2comments
Book Review: Hacking Sleep Apnea...If you’re like most people, you seek out information upon receiving a new diagnosis. A typical effort might start with a Google...reactions2comments
What Is the Difference Between CPAP Therapy and Oxygen Therapy?...If you or your partner has sleep apnea, you know that snoring, choking, and pauses in breathing can severely disrupt sleep. However...reactions1comment
Alida Davis Abdullah...Alida Davis Abdullah is a wife, mother of four, and K-12 educator that has served in numerous educational capacities and settings over...
My Experience With Treating Sleep Apnea in Canada...We Canadians consider health care a right and not a privilege. In fact, some of my American friends consider Canadian healthcare to...reactions1comment
What Supplies Should You Bring to a Sleep Study If You Are Already on CPAP?...Have you ever received conflicting reports? You talked with this person who said that, but then someone else from the same establishment...reactions1comment
The Joys of a Good Durable Medical Equipment Supplier...I have recently returned to my sleep specialist after a long hiatus. I don’t recommend taking a hiatus from any doctor, especially...reactions7comments
Comparing 2 Types of CPAP Masks: Likes and Dislikes...I have used a CPAP mask for a few years now. There are good and bad things about both types of masks...reactionscomments
