The Most Wonderful Time of Year...The lyrics of Andy Williams' song make me wonder. I'm no grinch, but the holiday season can also be a stressful and...reactionscomments
Using Your CPAP in the Winter...Winter has arrived. The change in season can cause many problems for us CPAP users from dryness, water in the tube, and...reactions2comments
SoClean Files Suit Against PAP Maker Philips...By now, you've likely heard that the CPAP manufacturing company, Philips, has recalled millions of its sleep-breathing devices due to potential problems...reactionscomments
Katelynn Bauer...Katelynn Bauer was diagnosed with sleep apnea when she was about 16 years old after being tired constantly. She was referred to...
Insomnia and Sleep Apnea - Common Bedfellows...I used to consider every problem with my sleep as being related to my sleep apnea. It never really occurred to me...reactions4comments
Brian Lamacraft...Brian was diagnosed with sleep apnea five years ago. He initially didn’t know how to handle his sleep apnea but has come...
Never sure if that's my problem....I was diagnosed with severe sleep apnea about 30 years ago. I tried using a c-pap on many occasions without success. I...reactions1replyFatigue
3 Tips for Sleepers Who Move Throughout the Night...Sleep apnea, insomnia, and restless legs syndrome make sleeping hard to where it feels almost impossible sometimes. Even with those 3 issues...reactionscomments
Exercise and Obstructive Sleep Apnea...Over the last few weeks, I have noticed a difference in my sleep on the days I get more exercise. I seem...reactionscomments
18 Journal Prompts for Bedtime...In my previous article, "Can Journaling Help Improve Sleep?" I talked about the benefits of journaling before bed to help make falling...reactionscomments
Giving Thanks...The older I get, the faster time seems to move. I joke about how fast the summer goes every year. Memorial Day to...reactionscomments
Sleep Apnea and Autoimmune Diseases: Is There a Link?...Autoimmune diseases are conditions where the body’s immune system mistakes healthy tissue for invaders like viruses or germs. Sleep apnea is not...reactionscomments
Silicone or Memory Foam Cushion? It Depends...One of the things you have to do as a CPAP user who needs a full-face mask is figure out the right...reactions1comment
More Concerning News for Users of Philips PAP Devices...People with obstructive sleep apnea (OSA) who use CPAP or bilevel PAP machines made by Philips have faced a Class I recall...reactionscomments
Accepting Our Diagnosis...Accepting any type of diagnosis can be a difficult task. Everyone wishes to go through life without any major medical diagnoses. Unfortunately...reactions6comments
Coping without a machine...Hi everyone, I'm new here. I was recently diagnosed with Sleep Apnea, averaging around 27 breathing disturbances an hour. For the longest...reactions6repliesCopingTips & AdviceTreatment
The Stigma of Sleep Apnea...While most people don't even think about stigma being associated with sleep apnea, there is. Kind of like a scratch – everybody...reactions1comment
Changing masks?...G'day, I've been using a CPAP for the last 10 years, same machine, same mask. If you change the type of mask...reactions1replyCPAP
Finding the Right Temperature for a Good Night’s Sleep...I always wonder, does anyone really like waking up in the middle of the night sweating? I know I don’t. I have spinal...reactions2comments
Stopping and Starting: A Never-Ending Cycle With CPAP...Using the CPAP is hard, and for me, it's always been a start-and-stop process throughout the years. When talking to my sleep...reactions3comments
