Community Views: Advice for Those Newly Diagnosed With Sleep Apnea...Untreated sleep apnea can make mornings – and much of the day – a struggle. Getting diagnosed is a powerful first step...reactions1comment
3 Signs for Replacing Your CPAP Face Cushion...I lost track of the last time I changed out my mask. My memory is horrible, but I found 3 ways to...reactionscomments
Tips for a Restful Night's Sleep...It can be hard trying to get a restful night's sleep. Especially if you're suffering from sleep apnea. Here are some tips...reactions2comments
Take the Health and Media Habits Survey!...The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be...reactionscomments
I Can’t Stand My CPAP! What Can I Do?...Your life changes dramatically when you bring home your new mask and CPAP machine. You probably will not feel comfortable with this...reactions4comments
Sleep Hygiene for Healthy Sleep...When you hear the words sleep hygiene, do you think of clean sheets? If so, you are not wrong, but sleep hygiene...
Still Waiting on My New CPAP Machine...My last article Why CPAP, Why? was about my CPAP being on the recall list and the black specks and toxic fumes...reactions3comments
Stacy Erickson Edwards...Stacy was previously an advocate on SleepApnea.Sleep-Disorders.net. Stacy Erickson Edwards is a sleep disorders advocate living in Seattle with her husband, young...
Sleep Is Essential to a Healthy Immune System...You’ve heard the term “sick and tired.” It exists because poor health leaves us feeling both ways. The connection between sleep and...reactionscomments
My Experience With Heated CPAP Tubes...Sleep and I have an elusive relationship and using my CPAP has provided a long list of never-ending issues. One of the...reactionscomments
My Sleep Study Retest Experience...Every time I mention to someone I'm going for a sleep study, I get asked why. For me the answer is obvious...reactions2comments
The Pros and Cons of Using the Contour CPAPMax Pillow...I usually sleep with a 12-inch ramp wedge pillow for my acid reflux but my pillow was getting old so I started...reactions1comment
Sleep Interrupted: OSA and a Flare-Up...The first time I ever experienced a flare-up caused by disease was back in 2009 and I had no idea what it...reactions3comments
Using Your CPAP in the Winter...Winter has arrived. The change in season can cause many problems for us CPAP users from dryness, water in the tube, and...reactions2comments
How I Manage My Health With Sleep Apnea...Sleep apnea can take a toll on your overall health. If it goes undiagnosed, you can suffer from sleep problems, lethargy, and...reactions1comment
Adjusting to Using a CPAP...Arguably, one of the worst parts of having sleep apnea is having to wear a CPAP every night for the rest of...reactionscomments
Sleep Apnea Surgery: Afraid of Pain Killers?...When I had my sleep apnea surgery, my adenoids, tonsils, and uvula were taken out. Needless to say, my throat felt pretty...reactions1comment
Nighttime Routines...If you are like me, you are someone who enjoys routines. Before my sleep apnea diagnosis, I was someone who always watched...reactions1comment
SoClean Files Suit Against PAP Maker Philips...By now, you've likely heard that the CPAP manufacturing company, Philips, has recalled millions of its sleep-breathing devices due to potential problems...reactionscomments
Seeing the Effects of CPAP Treatment...When I first started using my CPAP, I had limited expectations. All I really wanted the machine to do was help me...reactions1comment
