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How would you describe your relationship with sleep?

Is your relationship with sleep good, complicated, or non-existent? What have you tried to improve your relationship with sleep? Do you have any tips that you would like to share?

  1. Horrible! I'm exhausted 24/7&wake up w/a headache or migraine pretty much every single day!

    1. Hi . That must be super frustrating. Have you had any further testing done to determine whether there is more than sleep apnea impacting your energy levels? My husband was still sleepy all the time after he started on his CPAP. Turned out that he was super low on vitamin D. His body simply doesn't produce enough. Supplements made a big difference. There are so many other nutriential deficiencies that can impact energy levels along with some hormonal disorders. They are all easy to test for as well. My heart goes out to you. - Lori (Team Member)

  2. Mine has improved since I started using my CPAP on a consistent basis.

    1. I'm in love with my sleep. Quality sleep, with the help of CPAP therapy. 🥰


      Cheers, — Matt G. (sleepapnea.sleep-disorders.net) Team Member

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