Self-Guided Meditation To Help Induce SleepOne of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to deal with turning off my phone afterwards, especially...
"Where in the World is Kristen and Her CPAP?" Part Two: PeruKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will share her experiences traveling the world while managing...
Using the MyAir App to Manage Sleep ApneaI started using the myAir app with my new ResMed AirSense 11 in July 2023 to treat my severe obstructive sleep apnea. At first, I was very interested in seeing...
Self-Guided Meditation To Help Induce SleepOne of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to deal with turning off my phone afterwards, especially...
"Where in the World is Kristen and Her CPAP?" Part Two: PeruKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will share her experiences traveling the world while managing...
Using the MyAir App to Manage Sleep ApneaI started using the myAir app with my new ResMed AirSense 11 in July 2023 to treat my severe obstructive sleep apnea. At first, I was very interested in seeing...
Self-Guided Meditation To Help Induce SleepOne of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to deal with turning off my phone afterwards, especially...
"Where in the World is Kristen and Her CPAP?" Part Two: PeruKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will share her experiences traveling the world while managing...
Using the MyAir App to Manage Sleep ApneaI started using the myAir app with my new ResMed AirSense 11 in July 2023 to treat my severe obstructive sleep apnea. At first, I was very interested in seeing...
Could Your Symptoms Be Sleep Apnea?Many of us go through our day-to-day lives without even knowing we suffer from sleep apnea. I had several of the symptoms below, but never thought it might be apnea...Reactions0reactionsComments0 comments
More Noises at NightThe last three weeks have been rough for my sleep. I've been dealing with a variety of CPAP therapy-related issues, including dry nose, acne, worsening headaches, and dental problems. To...Reactions0reactionsComments0 comments
Featured forum My sleep apnea dilemma I have had sleep apnea over 12 years. Unfortunately, I have chronic sinusitis. Having frequent sinus infections which means having to spit mucus. Causing me not being able to use...Reactions0reactionsComments3 replies
Featured story Almost 25 Years and CountingI always snored and so did other family members. I thought nothing of it until my husband told me I would stop breathing during the night - I would wake...Reactions0reactionsComments3 comments