Self-Guided Meditation To Help Induce SleepOne of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to deal with turning off my phone afterwards, especially...
"Where in the World is Kristen and Her CPAP?" Part Two: PeruKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will share her experiences traveling the world while managing...
Using the MyAir App to Manage Sleep ApneaI started using the myAir app with my new ResMed AirSense 11 in July 2023 to treat my severe obstructive sleep apnea. At first, I was very interested in seeing...
Self-Guided Meditation To Help Induce SleepOne of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to deal with turning off my phone afterwards, especially...
"Where in the World is Kristen and Her CPAP?" Part Two: PeruKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will share her experiences traveling the world while managing...
Using the MyAir App to Manage Sleep ApneaI started using the myAir app with my new ResMed AirSense 11 in July 2023 to treat my severe obstructive sleep apnea. At first, I was very interested in seeing...
Self-Guided Meditation To Help Induce SleepOne of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to deal with turning off my phone afterwards, especially...
"Where in the World is Kristen and Her CPAP?" Part Two: PeruKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will share her experiences traveling the world while managing...
Using the MyAir App to Manage Sleep ApneaI started using the myAir app with my new ResMed AirSense 11 in July 2023 to treat my severe obstructive sleep apnea. At first, I was very interested in seeing...
Magnesium and SleepMy migraines have been getting worse lately. My sleep, migraines and fibromyalgia are all intertwined, so when one is off, it makes the others worse. When I have a migraine,...Reactions0reactionsComments0 comments
Healthy Sleep Pack ReviewI’ve struggled for over 20 years with insomnia and about 18 with sleep apnea, but I’ve always had issues falling and staying asleep for as long as I can remember. I...Reactions0reactionsComments0 comments
My sleep apnea dilemma I have had sleep apnea over 12 years. Unfortunately, I have chronic sinusitis. Having frequent sinus infections which means having to spit mucus. Causing me not being able to use...Reactions0reactionsComments1 replies
Almost 25 Years and CountingI always snored and so did other family members. I thought nothing of it until my husband told me I would stop breathing during the night - I would wake...Reactions0reactionsComments3 comments
