Types and Causes of Sleep Apnea...The most common breathing-related sleep disorder is obstructive sleep apnea. With sleep apnea, breathing is interrupted for at least 10 seconds during...
Sticking With CPAP...I’m 1 of the moderators on SleepApnea.Sleep-Disorders.net. Often, I come across quite a few comments from individuals saying they gave up on...reactions5comments
How Other Chronic Conditions Affect My Sleep Apnea...I am new to the CPAP world. I have only had my continuous positive airway pressure (CPAP) machine for 8 months or...reactionscomments
Why My Mental Health Is Paramount...My first introduction to mental health would have been when I was 5 or 6 years old. My parents had enrolled my...reactionscomments
My Journey With CPAP Mouth Breathing and Dental Issues...To be honest, I haven’t been to the dentist in a long time. I had several baby teeth and wisdom teeth that...reactionscomments
Home Sleep Apnea Test...Home sleep apnea tests (HSAT) are becoming a popular option to a full sleep lab test (polysomnography). There are some advantages and...
Camping With Your PAP Machine...Many people are like my dad; he loves to go out camping. Yet as a CPAP user, he has to haul his...reactionscomments
CPAP Mask and Equipment Cleaners: What Is Best?...In my opinion, the absolute best cleaner for your mask and tubing is plain, mild soap and water. When it comes to...reactions2comments
Traveling With Your CPAP...Traveling with your continuous positive airway pressure (CPAP) machine doesn’t have to be hard, but it does need to be done. Not...reactions2comments
Your Persistent Dry Mouth May Not Be CPAP Related...Positive airway pressure (PAP) therapy and masks are frequently the first go-to culprit in everyone’s mind for why they have such a...reactions3comments
Sinus Problems or Dry Mouth With PAP? Blow Them Away With These Tactics...Sinus issues, sneezing, burning sensation in my nose – what's a PAP user to do? When I started my journey way back...reactions1comment
AIRLIFT Procedure...I was diagnosed with sleep apnea in May of 2019. During my sleep study, I only slept about 3 hours. While I...reactions2comments
How Does Exercise Affect Sleep?...Could something as simple as more exercise be the elixir that cures your sleep disorder? Chances are no, more exercise will not...
Tips for Dealing With Claustrophobia...Who knew I would have issues with claustrophobia when I started my PAP (positive airway pressure) journey? Certainly not me. I was...reactions10comments
What Is CPAP Compliance?...I’m sure the word "compliance" was brought up several times during your continuous positive airway pressure (CPAP) machine setup, and you may...reactionscomments
The Frustrations of Starting CPAP...Starting continuous positive airway pressure (CPAP) therapy can be scary and overwhelming. It takes time and patience. When I first started therapy...reactions11comments
Troubleshooting Common CPAP Tube and Machine Issues...When first starting out on continuous positive airway pressure (CPAP) therapy, there are so many things you need to learn. It’s common...reactions3comments
How to Maintain Your CPAP Machine...A CPAP machine pushes moist air into your airway as you sleep. CPAP stands for continuous positive airway pressure and it is...
Positive Thoughts and Better Sleep Therapy...When we get a health diagnosis, we often default to a negative mindset. This is understandable and normal. A health issue can...reactionscomments
Myths and Misconceptions About Sleep...Humans spend about one-third of their lives asleep. It is a body function as important as food and water in keeping you...
