How I solved my sleep apnea in 7 days...The main cause of your sleep apnea or snoring (that 99% of people ignore) is that you are OVERBREATHING during sleep. Sleep apnea: 1- you are overbreathing during sleep ⤵️...Reactions0reactionsComments1 repliesAwarenessCentral Sleep ApneaCaregiving
Am I Too Old to Take a Sleep Study?...On a recent trip with extended family, I shared a room with 3 other ladies who all snored. Most importantly though, 1 of them had definite signs of sleep apnea...Reactions0reactionsComments0 comments
My oxygen levels are low ...I recently started checking my oxygen levels and am concerned if I am resting even with portable oxygen it’s 87-92 and at nighttime with cpap and oxygen I was checking...Reactions0reactionsComments1 repliesCentral Sleep ApneaAwarenessDiagnosis
What I’ve Learned to Expect After One Month With My AirSense 11 CPAP...I’ve had sleep apnea for over 20 years. In that time, I’ve had 5 different continuous positive airway pressure (CPAP) machines. I’ve had the new machine for a little over...Reactions0reactionsComments6 comments
Sleep Apnea, Headaches, and What to Do About Them...Before I was diagnosed with sleep apnea, I used to wake up on many occasions with massive headaches. These were the kind of headaches that required strong painkillers and bed...Reactions0reactionsComments0 comments
FeaturedHair breakage with headgear...Is there any way to use the nasal mask without headgear?...Reactions0reactionsComments3 replies
Where in the World is Kristen and Her CPAP? Part One: Costa Rica...Kristen Cascio is a continuous positive airway pressure (CPAP) machine user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will share her experiences...Reactions0reactionsComments0 comments
The Different CPAP Experiences Between My Spouse and Me...My husband and I both now use continuous positive airway pressure (CPAP) machines. It’s... kind of an interesting time at our house at night. While I'm a seasoned veteran of...Reactions0reactionsComments0 comments
Featuredsinus blockage and using pillow mask...I have sinus problems which makes breathing with the pillow mask difficult. Closing my mouth and breathing through my noise is a chore and sometimes impossible. With my mouth open...Reactions0reactionsComments2 repliesTips & Advice
Managing Symptoms With RSV and Sleep Apnea...I always thought that RSV, or respiratory syncytial virus, was for kids. My son was sick at first; but after just a few days, he was back to normal. I...Reactions0reactionsComments0 comments
Tips to Get the Most Out of Your CPAP Machine...For anyone new to using a continuous positive airway pressure (CPAP) machine for sleep apnea, I wanted to share a few tips that will make it easier for you to...Reactions0reactionsComments0 comments
Grateful to Be Here...I fell asleep at the light by my job and woke to horns honking! I had been so sleepy for months, so my doctor said I needed a sleep study...Reactions0reactionsComments2 comments
How to Tell If a Fart Is CPAP Aerophagia or a Digestive Issue...I'm well acquainted with farts. In fact, I consider myself somewhat of an expert. Are farts caused by CPAP aerophagia or digestion? Let's find out. The reason is I've spent...Reactions0reactionsComments0 comments
Tips for Managing Weight Gain With Sleep Apnea...If you’re like me, you are trying to shed the extra weight from the holidays. Halloween to Christmas is always a tough time for me to stay clear of sweets...Reactions0reactionsComments0 comments
Cycling?...Hi Everyone, I have just been diagnosed with severe sleep apnoea and have had to stop driving. Is it legal to ride an electric bicycle? If so does anyone have...Reactions0reactionsComments2 repliesExerciseLifestyle ChangesWork & Employment
Communicating with people on this forum...I cannot seem to figure out how to post something on this forum. Can I respond to people on this forum? Any tricks? New to this list... David Frazer...Reactions0reactionsComments1 replies
Items That Make My Life With Sleep Apnea Easier!...Since I started using my continuous positive airway pressure (CPAP) machine in 2020, I have slowly found additional products that make the management of my obstructive sleep apnea (OSA) a...Reactions0reactionsComments12 comments
FeaturedSleep apnea...Ok hi group so I had a sleep study in lab done and my results are not favorable unfortunately. So the result shows that I have 56 episode an hour...Reactions0reactionsComments1 repliesSleep Study
Why Sleep Apnea Makes Me Feel Like a Hostage in My Own Body...I know, what a title eh, but it’s true. There are times when my obstructive sleep apnea (OSA) makes me feel like a hostage in my own body. As I...Reactions0reactionsComments1 comments
have an ARTICLE from: COPD NEWS TODAY, About how CPAP | BiPAP | VPAP, Helps COPD with EXACERBATIONS and OSA...https://copdnewstoday.com/news/cpap-use-night-lowers-copd-exacerbation-risk-sleep-apnea/...Reactions0reactionsComments2 repliesCPAPSleep StudyAwareness
