Self-Guided Meditation To Help Induce Sleep...One of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to...reactionscomments
Healthy Sleep Pack Review...I’ve struggled for over 20 years with insomnia and about 18 with sleep apnea, but I’ve always had issues falling and staying...reactionscomments
"Where in the world is Kristen and her CPAP?" Part Three: Austria...Kristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will...reactions3comments
Why I Choose CPAP Therapy Over Inspire...Have you seen the commercials for Inspire? Inspire therapy is very intriguing to me. The thought of never having to wear CPAP...reactions8comments
Magnesium and Sleep...My migraines have been getting worse lately. My sleep, migraines and fibromyalgia are all intertwined, so when one is off, it makes...reactionscomments
Sleep Apnea Research...Medical breakthroughs come from research into all kinds of diseases and illnesses, including sleep apnea. Different types of research include laboratory studies...
Sleep Apnea in Special Populations...Nearly half of adults report snoring, the most common sign of sleep apnea. About 39 million U.S. adults have sleep apnea though...
What Frustrates You the Most About Sleep Apnea?...It is frustrating to not be able to get a good night’s rest after a tiresome day. Dealing with sleep apnea is...reactions20comments
Sleep Apnea in Children...Many people think sleep apnea only happens to overweight men or old people. But, children can have sleep apnea too. Just like...
Travel CPAP Options...It’s summer time, so for us that means road trips and family vacations. We started it off by driving for two days...reactionscomments
The 2024 Social Health Awards Program...Editorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards...reactions1comment
How to Deal With Bad CPAP Experiences...I’ve been using a CPAP machine for several years now, but it’s not been all sunshine and roses. I’ve had several poor...reactions16comments
Community Views: Dealing With My Sleep Apnea Diagnosis...Your diagnosis may have been hard to accept. Sleeping at night used to be a time for you to rest after a...reactions2comments
How Do Oral Appliances Work for Obstructive Sleep Apnea?...Obstructive sleep apnea (OSA) is an increasingly common sleep disorder. OSA is caused by collapsed soft tissue in the back of your...reactions2comments
My Amazing Life Changes After CPAP Therapy...I’ve been through a lot over the past 5 years, and although I’m still not fond of my CPAP mask, I’m grateful...reactions4comments
Help, My Power Is Out!...Oh my! It’s bedtime and all of a sudden, the power goes out. Your cell phone is charged, so you have your...reactions7comments
What Not to Do With CPAP: Care and Safety Concerns...Thanks to the generosity of folks who’ve used CPAP for years, there are many great tips for new users getting to know...reactionscomments
The Good and Bad of Nasal Pillows...I am going to start off by saying I love my nasal pillows. For me, they are so much better than a...reactions5comments
Where Can I Buy CPAP Supplies?...Choosing where and how to buy a CPAP machine and supplies can feel overwhelming. However, there are lots of options that may...reactions1comment
My AirFit F30i Full Face Mask Review...Finding a CPAP mask that fits the best is so hard, and what works for one person doesn’t always work for the...reactionscomments
