How to Safely Use Menthol When You Use CPAP...Whether you have a head cold or allergies, or live with chronic congestion, you’ve likely found aromatic products like menthol helpful for clearing your sinus and nasal passages. The bright...reactions3comments
Issue with mask...I was diagnosed with severe OSA in December. I got a prisma smart cpap with dreamwear full face mask. ( I hope I've got that right). For the last month...reactions2replies
Common Sleep Apnea Problems and How I Dealt with Them...I have lived with sleep apnea for several years now, and along my journey have run into several problems that you may or may not have faced yourself. The purpose...reactionscomments
We’re Not Lazy...Before I was diagnosed with sleep apnea I felt the stigma that I was just lazy. The lack of restful sleep caused a list of negative side effects. Waking up late...reactionscomments
Mask Issues...When I was first diagnosed, I was issued a nasal pillow mask. I wore it faithfully for about 2 months, but the head bands kept slipping down on my slippery...reactionscomments
Kristen Cascio...Kristen Cascio was diagnosed with obstructive sleep apnea at age 31 after struggling with daytime fatigue for 15 years. The diagnosis changed everything for her, allowing her to wake up...
3 Signs for Replacing Your CPAP Face Cushion...I lost track of the last time I changed out my mask. My memory is horrible, but I found 3 ways to know when it’s time to replace your CPAP...reactionscomments
Surgery for sleep apnea ...Has anyone had the UPPP surgery and was it effective? How painful was the procedure. I can’t tolerate the CPAP and am considering this surgery. Any feedback greatly appreciated....reactions2repliesAwareness
Tips for a Restful Night's Sleep...It can be hard trying to get a restful night's sleep. Especially if you're suffering from sleep apnea. Here are some tips that I have found over the years that...reactions2comments
Nasal polyps ...Hi everyone. After many years of fatigue, tiredness, memory loss and generally feeling down I think I have finally discovered my problem. On having an endoscopy procedure for a stomach...reactions2replies
I Can’t Stand My CPAP! What Can I Do?...Your life changes dramatically when you bring home your new mask and CPAP machine. You probably will not feel comfortable with this equipment, and like many people, feel like quitting...reactions4comments
Having surgery for inguinal hernia...Hi everyone. Very soon I will be having an operation for my hernia and have raised my concerns about having General Anesthetic when I have obstructive and central sleep apnea...reactions3repliesSurgeryFatigue
Still Waiting on My New CPAP Machine...My last article Why CPAP, Why? was about my CPAP being on the recall list and the black specks and toxic fumes now coming out of it which left it...reactions3comments
Sleep Is Essential to a Healthy Immune System...You’ve heard the term “sick and tired.” It exists because poor health leaves us feeling both ways. The connection between sleep and the immune system may seem complex, but you...reactionscomments
My Sleep Study Retest Experience...Every time I mention to someone I'm going for a sleep study, I get asked why. For me the answer is obvious. It's been over 6 years since I started...reactions2comments
SleepApnea.Sleep-Disorders.net Giveaway Terms and Conditions...These Official Rules apply to any giveaway (or “Promotion”) published on SleepApnea.Sleep-Disorders.net, a Health Union (“Health Union” or “We”) owned and operated website. For conflicts between the Promotional giveaway article...reactionscomments
The Pros and Cons of Using the Contour CPAPMax Pillow...I usually sleep with a 12-inch ramp wedge pillow for my acid reflux but my pillow was getting old so I started searching for a new one. It felt like...reactions1comment
Sleep Interrupted: OSA and a Flare-Up...The first time I ever experienced a flare-up caused by disease was back in 2009 and I had no idea what it was. I was fatigued and felt really nasty...reactions3comments
How I Manage My Health With Sleep Apnea...Sleep apnea can take a toll on your overall health. If it goes undiagnosed, you can suffer from sleep problems, lethargy, and feeling tired all the time. Here are a...reactions1comment
Sleep Apnea and Morning Anxiety...Hi All! Wondering if anyone struggles with "morning anxiety" that they feel might be related to their OSA and/or if anyone has had a medical professional make a connection between...reactions4repliesHealthcare TeamMental HealthCoping
