Hypertension and the Power of DenialThere have been many articles in this community about the link between sleep apnea and various other health conditions. "Symptoms of Sleep Apnea" is a great article that lists several... By Lisa Bond, RPSGT, RST, FAAST4 min readBookmark for laterReactions 0 reactions Comments0 comments
Camping With Your PAP MachineMany people are like my dad; he loves to go out camping. Yet as a CPAP user, he has to haul his PAP and supplies with him when he goes... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments0 comments
Sinus Problems or Dry Mouth With PAP? Blow Them Away With These TacticsSinus issues, sneezing, burning sensation in my nose – what's a PAP user to do? When I started my journey way back at the dawn of time, there were limited... By Lisa Bond, RPSGT, RST, FAAST4 min readBookmark for laterReactions 0 reactions Comments1 comments
CPAP Mask and Equipment Cleaners: What Is Best?In my opinion, the absolute best cleaner for your mask and tubing is plain, mild soap and water. When it comes to cleaning your water chamber for the humidifier, same... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments2 comments
I Don’t Snore But You Sure Do: A Case of He Said She SaidI spent a lot of time trying to convince my husband that he snored. I would frequently wake him up and tell him to roll over. Inevitably he would say... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments2 comments
A Case for Separate Bedrooms and Better SleepThere is a belief that your marriage is in trouble if you sleep in separate beds or rooms but, that is not always the case. I know it certainly is... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments1 comments
Has your skin had a reaction to the mask material? If so how did you deal with it. Let others know they are not alone and what you found as a solution....Reactions 0 reactions Comments7 repliesTips & AdviceCPAPSide Effects
I Use My PAP, Why Am I So Tired?When we go in for our sleep study, get our results, and pick up our positive airway pressure (PAP) machine, we all hear how we will feel so much better... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments3 comments
Your Persistent Dry Mouth May Not Be CPAP RelatedPositive airway pressure (PAP) therapy and masks are frequently the first go-to culprit in everyone’s mind for why they have such a dry mouth. It’s a good place to start... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments3 comments
When It Comes to Your Mask, a Lot of Things MatterThe mask is the one thing that everyone will tell you makes the biggest difference in how successful someone is using their positive airway pressure (PAP) therapy. Even with the... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments3 comments
Tips for Dealing With ClaustrophobiaWho knew I would have issues with claustrophobia when I started my PAP (positive airway pressure) journey? Certainly not me. I was somewhat familiar with the equipment having worked in... By Lisa Bond, RPSGT, RST, FAAST4 min readBookmark for laterReactions 0 reactions Comments10 comments
How Can I Have Sleep Apnea When I Am Not Overweight?There is a common misconception that sleep apnea is solely due to weight issues. Though your weight can be a contributing issue, it is not the only thing involved with... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments9 comments
What Does a Sleep Technologist Do?You would be surprised at how many people think that all a sleep tech does is slap some wires on a patient and then just sit there, watching people sleep... By Lisa Bond, RPSGT, RST, FAAST3 min readBookmark for laterReactions 0 reactions Comments0 comments