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Brian Lamacraft

Brian was diagnosed with sleep apnea five years ago. He initially didn’t know how to handle his sleep apnea but has come to accept the condition and leads a healthy life. He found forums and community groups extremely helpful in dealing with his anxiety about sleep apnea. Read more.

The Symptom That Led to My Sleep Apnea Diagnosis image

The Symptom That Led to My Sleep Apnea Diagnosis

There are several different symptoms that are common for people that suffer from sleep apnea that lead to a diagnosis. Some of these, such as feeling tired or snoring, are...

By Brian Lamacraft

2 min read

Common Sleep Apnea Problems and How I Dealt with Them

I have lived with sleep apnea for several years now, and along my journey have run into several problems that you may or may not have faced yourself. The purpose...

By Brian Lamacraft

3 min read

I Can’t Stand My CPAP! What Can I Do? image

I Can’t Stand My CPAP! What Can I Do?

Your life changes dramatically when you bring home your new mask and CPAP machine. You probably will not feel comfortable with this equipment, and like many people, feel like quitting...

By Brian Lamacraft

3 min read

How I Manage My Health With Sleep Apnea image

How I Manage My Health With Sleep Apnea

Sleep apnea can take a toll on your overall health. If it goes undiagnosed, you can suffer from sleep problems, lethargy, and feeling tired all the time. Here are a...

By Brian Lamacraft

3 min read

How to Deal With 5 Common CPAP Problems image

How to Deal With 5 Common CPAP Problems

Like all electronic devices, your CPAP machine can suffer from different problems. You may have experienced some of the issues I have listed below. Here's how you can deal with...

By Brian Lamacraft

3 min read

CPAP Therapy and My Experiences the First Few Days image

CPAP Therapy and My Experiences the First Few Days

So, you have a new CPAP machine and mask, lucky you. Welcome to the club. You're probably feeling uneasy right about now, like I was when I got my diagnosis...

By Brian Lamacraft

3 min read

How I Live Day to Day With Sleep Apnea

So, what’s it like living day-to-day with sleep apnea? I wanted to discuss what I do each day to deal with my condition. I hope these tips help you manage...

By Brian Lamacraft

3 min read

Thoughts on Using a CPAP After Several Years image

Thoughts on Using a CPAP After Several Years

As we move into 2022, I wanted to reflect on the past several years of using my CPAP after my diagnosis. I hope my experiences will help those unsure about...

By Brian Lamacraft

2 min read

How to Travel With Your CPAP

Traveling can be stressful, but it’s even more complicated if you have sleep apnea. This guide contains some tips that have helped me while traveling as well as other practical...

By Brian Lamacraft

2 min read

It’s OK to Hate Your CPAP Mask image

It’s OK to Hate Your CPAP Mask

I remember coming home from my sleep therapist session with my new CPAP machine and mask. There it was, the hoses, the mask, and all the other bits and pieces...

By Brian Lamacraft

3 min read

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