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Read conversations, start a discussion, and connect with others about sleep apnea.

I helped myself, surely it's not just me

Hi all, I actually made a video of how I fixed my sleep apnea and put it in a video. Surely i'm not the only one that uses this method?...

DSPS, OSA, Hypersomnia I have them all!

Got diagnosed 15 years ago. Was prescribed a mouth piece and nasal spray for congestion. I also was prescribed Modafinil. The mouth piece doesn't fit me anymore so I can't...

mouth taping

Four friends used C-PAP machines anywhere from one month to a year or so. Three hate it so much they gave up on them! (The only woman in the group...

Osprey

Does it work...

Sleeping disorder

It's been 3 days Couldn't go to sleep I tried but I cannot...

Not slept thru the night since March, I'm miserable and frustrated, help!

Hi I was diagnosed to sleep apnea in March that's when I got my CPAP machine. I use a ResMed airsense 11 and an f30 mask. I've adjusted the settings...

Osa for 2 years and suddenly not able to breath

I am 40 years old and I am using cpa machine for 2 years now. I was sleeping well until now. Suddenly the last 10 days I wake up without...

How Using ASMR for Sleep can Increase My Level of Sleeping?

What do studies say about ASMR? I have heard a lot about it. Can it help me sleep well?...

HAVING GENERAL ANAESTHETIC DURING DAY CASE SURGERY

I am going in this Friday for my second Inguenal Hernia operation, this time with keyhole surgery. My problem is - I'm being seen as a day case which means...

Want Infromation for a Sleep Docotor Now?

Hi everyone, I've seen a lot of questions come and go over my time on this forum and a lot of people asking good questions though ultimately they are best...

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