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Read conversations, start a discussion, and connect with others about sleep apnea.

How Using ASMR for Sleep can Increase My Level of Sleeping?

What do studies say about ASMR? I have heard a lot about it. Can it help me sleep well?...

Sleep Apnea Mouth Piece/ Invisalign Braces

Hi everyone, I wear Invisalign retainers at night time and my doctor just called to say I either need a sleep apnea machine or a sleep apnea mouth piece. I...

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High Altitudes and CPAP

Planning on a hike with High Altitudes and no electricity for 8 days. So batteries are a must.....and a travel machine. But what machines go above 10,000 feet, or up...

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Risking surgery with General Anesthetic

Hi all. I'm posting this from the UK where medical practice might be different from the USA for example. My question is directed to members with sleep apnoea who have...

HAVING GENERAL ANAESTHETIC DURING DAY CASE SURGERY

I am going in this Friday for my second Inguenal Hernia operation, this time with keyhole surgery. My problem is - I'm being seen as a day case which means...

Want Infromation for a Sleep Docotor Now?

Hi everyone, I've seen a lot of questions come and go over my time on this forum and a lot of people asking good questions though ultimately they are best...

Do other people wake up-scary

For the past two days I've been waking up to me making snorting/snoring and gasping noises. I've been single for a long time so no one else to hear me...

New Diagnosis

Hi there, I was recently diagnosis with OSA and it was not the news I wanted to hear. I received my ResMed Airsense 11 APAP just 3 days ago and...

Tips for keeping your mask on all night.

Make sure your mask is on tight enough so it will stay on during sleep. I toss and turn a lot while sleeping so I tighten up my mask....

Normal AHI (2.4) but elevated RDI (7.3); cpap or not?

I’m a 33 year old normal weight woman. Also 31 weeks pregnant. I suspected I might have apnea from my Apple Watch which showed oxygen dips into the high 80s...

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