My Experience With the Stigma of Smoking and Sleep ApneaWhat is the "Big Bad Word" that comes with sleep apnea? OK… did I catch your attention? You’re probably wondering what I mean by the big bad word! (Drumroll, please!!) That...Reactions0reactionsComments0 comments
Top 3 Must-Haves for My CPAPSince I started using my continuous positive airway pressure (CPAP) machine regularly, I had to move things around. My entire nightstand is dedicated to my CPAP. I have covered the...Reactions0reactionsComments0 comments
How COVID-19 Affected My Sleep ApneaOver the last year, I was diagnosed with severe sleep apnea and given a continuous positive airway pressure (CPAP) machine. This adjustment has been hard and challenging, but I was...Reactions0reactionsComments0 comments
Sleep Issues On and Off All My LifeI don’t know when I developed obstructive sleep apnea (OSA) but lately, I have been thinking it’s been a decade or 2. It’s hard to know for sure because I...Reactions0reactionsComments0 comments
Feeling Vulnerable Post-SurgeryI’ve written before about tips for dealing with the stress that surgery brings on. Things to help comfort, and make the procedure easier on yourself. But what about the trauma...Reactions0reactionsComments0 comments
Sticking With CPAPI’m 1 of the moderators on SleepApnea.Sleep-Disorders.net. Often, I come across quite a few comments from individuals saying they gave up on CPAP (continuous positive airway pressure) therapy. This becomes...Reactions0reactionsComments5 comments
Noises at NightI was using a heating hose for my CPAP as an alternative to using the tubbing cover because of the zippers moving and making noises throughout the night. I woke...Reactions0reactionsComments0 comments
Don’t Forget to Keep a Sleep Diary Before Your Sleep StudyIf you’re in the process of preparing for an upcoming sleep study, you may have received a raft of paperwork to fill out beforehand, most of which you’ll return at...Reactions0reactionsComments0 comments
What Does the Red Face on My CPAP Machine Mean?Your CPAP (continuous positive airway pressure) machine generally works flawlessly, but it can have some issues. One issue you may see from time to time is the red “frown” face...Reactions0reactionsComments0 comments
Why I Consider Myself a CPAP JunkieMy husband got diagnosed with obstructive sleep apnea. He got his CPAP machine the other day. That evening, he “practiced” wearing it while he watched TV. Now, while I go...Reactions0reactionsComments1 comments
Rad ZZZ Sleep Supplement ReviewI’ve tried many things, both prescription and natural, to help with my insomnia so I can fall asleep and stay asleep while using my CPAP machine. I’ve tried just plain...Reactions0reactionsComments0 comments
First ImpressionsNow I've changed provider for my CPAP (continuous positive airway pressure) machine 3 different times and want to share about my CPAP provider first impressions. The first one; well, it...Reactions0reactionsComments0 comments
Affording SurgeryHaving sleep apnea is such a bother. Fortunately, some people are eligible for surgery. But you know what else is a bother? Medical bills. But for some people, it’s worth...Reactions0reactionsComments1 comments
Managing SMA and Sleep ApneaI have noticed on the Facebook community that a lot of individuals deal with other health issues on top of sleep apnea. I also fall into that category. I was...Reactions0reactionsComments0 comments
A Deviated Nasal Septum Makes My OSA WorseI turn 35 this September and I just found out that I have a deviated nasal septum. This explains so much to me. I always hated how it doesn't feel...Reactions0reactionsComments0 comments
Tips for Studying as a Student Post SurgeryWhen I had my surgery for my sleep apnea I was about 16 years old at the time. So I was still in school. School is hard in general for...Reactions0reactionsComments0 comments
Tips for Dealing with Your CPAP Water TankYour CPAP water tank is a critical part of your CPAP (continuous positive airway pressure) machine, but it can have a few problems and issues that you may need to...Reactions0reactionsComments0 comments
My “Lifestyle” MisdiagnosisFor my entire 20s, my obstructive sleep apnea (OSA) went undiagnosed. This was despite my consistent daytime fatigue. I described my low energy to doctors, telling them it was despite...Reactions0reactionsComments0 comments
Sleep and FibromyalgiaWhen I was diagnosed with fibromyalgia years after having insomnia, sleep apnea, and restless leg syndrome, I didn’t know how to feel. I didn’t know if the sleep issues were...Reactions0reactionsComments0 comments
Philips PAP Device Recall: Important Update for Summer 2022People still waiting for a repaired or replaced CPAP (continuous positive airway pressure) machine in the wake of the Philips PAP device recall may be disappointed to learn of further...Reactions0reactionsComments2 comments