Feeling Vulnerable Post-SurgeryI’ve written before about tips for dealing with the stress that surgery brings on. Things to help comfort, and make the procedure easier on yourself. But what about the trauma...Reactions0reactionsComments0 comments
Sticking With CPAPI’m 1 of the moderators on SleepApnea.Sleep-Disorders.net. Often, I come across quite a few comments from individuals saying they gave up on CPAP (continuous positive airway pressure) therapy. This becomes...Reactions0reactionsComments5 comments
Noises at NightI was using a heating hose for my CPAP as an alternative to using the tubbing cover because of the zippers moving and making noises throughout the night. I woke...Reactions0reactionsComments0 comments
Don’t Forget to Keep a Sleep Diary Before Your Sleep StudyIf you’re in the process of preparing for an upcoming sleep study, you may have received a raft of paperwork to fill out beforehand, most of which you’ll return at...Reactions0reactionsComments0 comments
What Does the Red Face on My CPAP Machine Mean?Your CPAP (continuous positive airway pressure) machine generally works flawlessly, but it can have some issues. One issue you may see from time to time is the red “frown” face...Reactions0reactionsComments0 comments
Why I Consider Myself a CPAP JunkieMy husband got diagnosed with obstructive sleep apnea. He got his CPAP machine the other day. That evening, he “practiced” wearing it while he watched TV. Now, while I go...Reactions0reactionsComments1 comments
Rad ZZZ Sleep Supplement ReviewI’ve tried many things, both prescription and natural, to help with my insomnia so I can fall asleep and stay asleep while using my CPAP machine. I’ve tried just plain...Reactions0reactionsComments0 comments
First ImpressionsNow I've changed provider for my CPAP (continuous positive airway pressure) machine 3 different times and want to share about my CPAP provider first impressions. The first one; well, it...Reactions0reactionsComments0 comments
Affording SurgeryHaving sleep apnea is such a bother. Fortunately, some people are eligible for surgery. But you know what else is a bother? Medical bills. But for some people, it’s worth...Reactions0reactionsComments1 comments
Managing SMA and Sleep ApneaI have noticed on the Facebook community that a lot of individuals deal with other health issues on top of sleep apnea. I also fall into that category. I was...Reactions0reactionsComments0 comments
A Deviated Nasal Septum Makes My OSA WorseI turn 35 this September and I just found out that I have a deviated nasal septum. This explains so much to me. I always hated how it doesn't feel...Reactions0reactionsComments0 comments
Tips for Studying as a Student Post SurgeryWhen I had my surgery for my sleep apnea I was about 16 years old at the time. So I was still in school. School is hard in general for...Reactions0reactionsComments0 comments
Tips for Dealing with Your CPAP Water TankYour CPAP water tank is a critical part of your CPAP (continuous positive airway pressure) machine, but it can have a few problems and issues that you may need to...Reactions0reactionsComments0 comments
My “Lifestyle” MisdiagnosisFor my entire 20s, my obstructive sleep apnea (OSA) went undiagnosed. This was despite my consistent daytime fatigue. I described my low energy to doctors, telling them it was despite...Reactions0reactionsComments0 comments
Sleep and FibromyalgiaWhen I was diagnosed with fibromyalgia years after having insomnia, sleep apnea, and restless leg syndrome, I didn’t know how to feel. I didn’t know if the sleep issues were...Reactions0reactionsComments0 comments
Philips PAP Device Recall: Important Update for Summer 2022People still waiting for a repaired or replaced CPAP (continuous positive airway pressure) machine in the wake of the Philips PAP device recall may be disappointed to learn of further...Reactions0reactionsComments2 comments
SLEEP 2022 – A Patient PerspectiveI recently had the chance to attend a huge sleep conference run by the Sleep Research Society and the American Academy of Sleep Medicine. It was filled with excellent research...Reactions0reactionsComments2 comments
Ugh…. Another Sleepless Night Without My CPAP!I realize this is not a community-specific for insomnia. But I'm quite sure I'm not alone with having both conditions of sleep apnea with insomnia. Let me tell you this...Reactions0reactionsComments1 comments
CPAP and NapsI am now 3 months in to using my CPAP (continuous positive airway pressure) machine every night and I still wake up tired – not groggy, but just tired. If...Reactions0reactionsComments5 comments
What Do Glasses and CPAP Have In Common?What do glasses and CPAP have in common? Both correct the condition, not cure it. Thanks to what I call the genetic roll of the dice, I inherited sleep apnea...Reactions0reactionsComments0 comments