Dangerous Liaisons: Opioid Use and Central Sleep ApneaWhen we think of sleep apnea, we usually think of obstructive sleep apnea (OSA), which involves a collapse of the tissues in...reactions2comments
Working With a Sleep Psychiatrist for Obstructive Sleep ApneaWhen I was diagnosed with severe obstructive sleep apnea (OSA) in 2021, I naively hoped the diagnosis and treatment would solve all...reactions3comments
Coping With a New DiagnosisReceiving a new medical diagnosis can be shocking. Learning you have a chronic or terminal health condition can feel jarring and emotional...reactionscomments
Could Your Symptoms Be Sleep Apnea?Many of us go through our day-to-day lives without even knowing we suffer from sleep apnea. I had several of the symptoms...reactionscomments
What Is a Maintenance of Wakefulness Test?Excessive daytime sleepiness is a chronic issue for 5 percent of the population. It is the most common reason that people visit...reactionscomments
How Long Does It Take to Get Used to CPAP?Continuous positive airway pressure (CPAP) machines are one of the most common treatments for sleep apnea. While CPAP can be very effective...reactions19comments
More Noises at NightThe last three weeks have been rough for my sleep. I've been dealing with a variety of CPAP therapy-related issues, including dry...reactionscomments
"Where in the world is Kristen and her CPAP?" Part Four: IcelandKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will...reactionscomments
Down the Sleep Apnea Rabbit Hole: Mental HealthThere's a kind of rabbit hole we can fall in when we begin to learn about an ongoing (chronic) health condition. Obstructive sleep...reactions2comments
Self-Guided Meditation To Help Induce SleepOne of the ways that I meditate is through self-guided meditation. I use this method because I don’t want to have to...reactionscomments
Healthy Sleep Pack ReviewI’ve struggled for over 20 years with insomnia and about 18 with sleep apnea, but I’ve always had issues falling and staying...reactionscomments
"Where in the world is Kristen and her CPAP?" Part Three: AustriaKristen Cascio is a CPAP user from the United States who has a never-ending sense of wanderlust. In this series, Kristen will...reactions3comments
Why I Choose CPAP Therapy Over InspireHave you seen the commercials for Inspire? Inspire therapy is very intriguing to me. The thought of never having to wear CPAP...reactions8comments
Magnesium and SleepMy migraines have been getting worse lately. My sleep, migraines and fibromyalgia are all intertwined, so when one is off, it makes...reactionscomments
What Frustrates You the Most About Sleep Apnea?It is frustrating to not be able to get a good night’s rest after a tiresome day. Dealing with sleep apnea is...reactions20comments
Travel CPAP OptionsIt’s summer time, so for us that means road trips and family vacations. We started it off by driving for two days...reactionscomments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards...reactions1comment
How to Deal With Bad CPAP ExperiencesI’ve been using a CPAP machine for several years now, but it’s not been all sunshine and roses. I’ve had several poor...reactions16comments
Community Views: Dealing With My Sleep Apnea DiagnosisYour diagnosis may have been hard to accept. Sleeping at night used to be a time for you to rest after a...reactions2comments
How Do Oral Appliances Work for Obstructive Sleep Apnea?Obstructive sleep apnea (OSA) is an increasingly common sleep disorder. OSA is caused by collapsed soft tissue in the back of your...reactions2comments
