The Best Intentions With CPAP (And When They Don't Work Out)In pretty much all of my articles, I encourage those of us who use a CPAP machine to use them on a nightly basis. And in this article, I will... By Sally Farrier3 min readBookmark for laterReactions 0 reactions Comments0 comments
Caffeine: My Favorite NemesisEditor's note: This article was written by Carin Lefkowitz and originally appeared on our sister site, Insomnia.Sleep-Disorders.net. I’ve loved coffee my whole life. It’s normal for children to drink coffee... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
The CPAP Hose: Unsung Link to Sleep Apnea TherapyAs a continuous positive airway pressure (CPAP) user, I’m always concerned about my machine’s functionality. It’s an expensive investment in my health. I strive to transport it safely, use its... By Tamara K Sellman3 min readBookmark for laterReactions 0 reactions Comments4 comments
Missing Out Because of Sleep ApneaOne thing people without sleep apnea don’t have to worry about is missing out on certain experiences in life. When sleeping is restricted to a machine and a power source... By Christopher Gehrke2 min readBookmark for laterReactions 0 reactions Comments1 comments
Morning and Evening Routines for Better Sleep and ProductivityFive years ago, I would have told you I'm not a morning person. But that changed when I started CPAP therapy. All of a sudden, I was sleeping better and... By Vashanti Ganesh2 min readBookmark for laterReactions 0 reactions Comments0 comments
Sleep Apnea and the Need to PeeHave you ever been woken up urgently needing to go to the bathroom? Sometimes, just getting cuddled back down into bed, back to sleep, then needing to get up again... By Sally Farrier2 min readBookmark for laterReactions 0 reactions Comments2 comments
5 Things I Learned From the 2020 OlympicsThese past few weeks watching the 2020 Olympics have been such an eye-opener for me. The sheer physical strength and determination of the athletes are awe-inspiring for sure. Subsequently, it... By Vashanti Ganesh2 min readBookmark for laterReactions 0 reactions Comments1 comments
Take the Managing Treatment and Medication SurveyThe Managing Treatment and Medication Survey is now closed. Thank you for your interest! Treatment is a big part of managing a chronic (long-term) health condition like sleep apnea. Often... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments0 comments
Even Just Losing 10 Percent of Body Weight Can Reduce Sleep Apnea SeverityWhen I worked as a sleep technologist, I sent home patients with paperwork following their sleep studies that included informational sheets and instructions for what would happen next. Those with... By Tamara K Sellman3 min readBookmark for laterReactions 0 reactions Comments2 comments
How I Was Diagnosed With Obstructive Sleep Apnea and Type 2 DiabetesYears before being diagnosed with obstructive sleep apnea, I was struggling with blood sugar problems. Although I wasn't diabetic nor insulin resistant, my blood sugars would go up to around... By Sally Farrier2 min readBookmark for laterReactions 0 reactions Comments1 comments
The Challenges of Life Before a Sleep Apnea DiagnosisPrior to meeting my wife, I had no idea I had sleep apnea. Either people didn’t tell me I was pretending to be a chainsaw in my sleep, or it... By Christopher Gehrke2 min readBookmark for laterReactions 0 reactions Comments0 comments
Sleep Apnea in the MountainsThe high point of summer 2021 – both literally and figuratively – was a 2-week trip to Colorado in July. Figuratively, because summer in the Rocky Mountains is tough to... By Lisa Carr4 min readBookmark for laterReactions 0 reactions Comments5 comments
Do Arousals Matter in Sleep Apnea? Yes!If you awaken frequently or feel unrested after a night of sleep, you may be experiencing something known as sleep instability. Sleep instability is often caused by frequent arousals during... By Tamara K Sellman3 min readBookmark for laterReactions 0 reactions Comments2 comments
Naps With Sleep ApneaHaving a sleep disorder probably means you have issues with getting a good night's sleep. Even with a CPAP or other therapy and treatments, that doesn’t guarantee a good night's... By Christopher Gehrke3 min readBookmark for laterReactions 0 reactions Comments0 comments
Adventures in a Sleep StudyHow many of us remember thinking everything was OK? That the sleep we got was good enough. Yeah, maybe I was a little tired. Or maybe I just didn't sleep... By Sally Farrier2 min readBookmark for laterReactions 0 reactions Comments0 comments
I Took My CPAP on an AdventureNormally sleeping with a CPAP is a private affair. Until I decided to take it on a 6-month long cruise halfway across the world. A month after I started using... By Vashanti Ganesh2 min readBookmark for laterReactions 0 reactions Comments2 comments
Oral-Only CPAP Mask Sounded Perfect for MePart of my journey with sleep apnea has been to fix issues that were created when I had a cyst biopsy done through my nose. That surgery left my septum... By Brittany Washington3 min readBookmark for laterReactions 0 reactions Comments1 comments
My CPAP Adventure! Starting, Stopping, and Starting AgainIn the beginning... When I first got my CPAP machine, I was thrilled at the thought of getting a good night’s sleep every night. As per insurance, I used that... By Sally Farrier3 min readBookmark for laterReactions 0 reactions Comments0 comments
4 Common Misconceptions About Sleep ApneaIf someone says "sleep apnea," what is the first thing that pops into your head? Most people think of a condition characterized by loud snoring, poor sleep and is thought... By Amber Blackburn3 min readBookmark for laterReactions 0 reactions Comments1 comments
Terms & Conditions for the Sleep Apnea CPAP Pillow Kit GiveawayOfficial Rules, Terms and Conditions for the Sleep Apnea CPAP Pillow Kit Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID... By Editorial Team 10 min readBookmark for laterReactions 0 reactions Comments0 comments