Missing Out Because of Sleep ApneaOne thing people without sleep apnea don’t have to worry about is missing out on certain experiences in life. When sleeping is...reactions1comment
Morning and Evening Routines for Better Sleep and ProductivityFive years ago, I would have told you I'm not a morning person. But that changed when I started CPAP therapy. All...reactionscomments
Sleep Apnea and the Need to PeeHave you ever been woken up urgently needing to go to the bathroom? Sometimes, just getting cuddled back down into bed, back...reactions2comments
5 Things I Learned From the 2020 OlympicsThese past few weeks watching the 2020 Olympics have been such an eye-opener for me. The sheer physical strength and determination of...reactions1comment
Take the Managing Treatment and Medication SurveyThe Managing Treatment and Medication Survey is now closed. Thank you for your interest! Treatment is a big part of managing a...reactionscomments
Even Just Losing 10 Percent of Body Weight Can Reduce Sleep Apnea SeverityWhen I worked as a sleep technologist, I sent home patients with paperwork following their sleep studies that included informational sheets and...reactions2comments
How I Was Diagnosed With Obstructive Sleep Apnea and Type 2 DiabetesYears before being diagnosed with obstructive sleep apnea, I was struggling with blood sugar problems. Although I wasn't diabetic nor insulin resistant...reactions1comment
The Challenges of Life Before a Sleep Apnea DiagnosisPrior to meeting my wife, I had no idea I had sleep apnea. Either people didn’t tell me I was pretending to...reactionscomments
Sleep Apnea in the MountainsThe high point of summer 2021 – both literally and figuratively – was a 2-week trip to Colorado in July. Figuratively, because...reactions5comments
Do Arousals Matter in Sleep Apnea? Yes!If you awaken frequently or feel unrested after a night of sleep, you may be experiencing something known as sleep instability. Sleep...reactions2comments
Naps With Sleep ApneaHaving a sleep disorder probably means you have issues with getting a good night's sleep. Even with a CPAP or other therapy...reactionscomments
Adventures in a Sleep StudyHow many of us remember thinking everything was OK? That the sleep we got was good enough. Yeah, maybe I was a...reactionscomments
I Took My CPAP on an AdventureNormally sleeping with a CPAP is a private affair. Until I decided to take it on a 6-month long cruise halfway across...reactions2comments
Oral-Only CPAP Mask Sounded Perfect for MePart of my journey with sleep apnea has been to fix issues that were created when I had a cyst biopsy done...reactions1comment
My CPAP Adventure! Starting, Stopping, and Starting AgainIn the beginning... When I first got my CPAP machine, I was thrilled at the thought of getting a good night’s sleep...reactionscomments
4 Common Misconceptions About Sleep ApneaIf someone says "sleep apnea," what is the first thing that pops into your head? Most people think of a condition characterized...reactions1comment
Terms & Conditions for the Sleep Apnea CPAP Pillow Kit GiveawayOfficial Rules, Terms and Conditions for the Sleep Apnea CPAP Pillow Kit Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE...reactionscomments
Could Treating Sleep Apnea Be as Simple as Changing Positions?Most people think treatment for obstructive sleep apnea (OSA) only involves devices such as a PAP machine or oral devices. But for...reactionscomments
Depression and Sleep ApneaSleep apnea is usually not a stand-alone condition. If you have sleep apnea, you might have something else going on. I certainly...reactionscomments
We're Talking Masks HereDo you have sleep apnea? If you use a CPAP machine, there are many different types of CPAP mask options. CPAP masks...reactions1comment
