Silence of the Lambs: Sleeping Alongside Sleep ApneaMy husband has sleep apnea. He has both central sleep apneas (CSA) and obstructive sleep apneas (OSA). When he had his sleep study done, it showed 95 apneas per hour... By Simone Yemm3 min readBookmark for laterReactions 0 reactions Comments1 comments
4 Reasons to Subscribe to Our Biweekly NewsletterDo you want more information about sleep apnea? Are you looking for support? Do you want to talk to other people affected by this condition? If you answered “yes” to... By Editorial Team1 min readBookmark for laterReactions 0 reactions Comments0 comments
How Do You Know When It's Time to Change Your CPAP Supplies?For many, just using continuous positive airway pressure (CPAP) is a challenge. For others, the mask may fit, and the pressure may be good as Goldilocks (“just right”). Still, in... By Tamara K Sellman4 min readBookmark for laterReactions 0 reactions Comments1 comments
Tips for Better SleepWhen it comes to sleep apnea, getting a good night's sleep can be a pain. Before diagnosis, I don’t think there was any way I had a good night's sleep... By Christopher Gehrke2 min readBookmark for laterReactions 0 reactions Comments1 comments
Where Do I Start? How to Share Your Sleep Apnea Story“I want to share my story, but don’t know how to start…” If this sounds like you, you’re not alone. We’ve heard people say this quite often in the sleep... By Editorial Team2 min readBookmark for laterReactions 0 reactions Comments0 comments
Community Views: Advice for Those Newly Diagnosed With Sleep ApneaUntreated sleep apnea can make mornings – and much of the day – a struggle. Getting diagnosed is a powerful first step, but it can leave some people wondering what... By Editorial Team3 min readBookmark for laterReactions 0 reactions Comments1 comments
Sleep Tests 101: PolysomnographyI hope for your sake you haven’t been through every type of sleep test. I haven’t been through one yet, which multiple patients have told me I should before conducting... By Aaron Nuest2 min readBookmark for laterReactions 0 reactions Comments1 comments
Sleep Apnea and Its ConsequencesHe snores. Do you give him a nudge so that he rolls over and quits snoring? She snorts with her snores. Do you shake her shoulder a bit and ask... By Janet Plank2 min readBookmark for laterReactions 0 reactions Comments0 comments
Tips for Choosing the Right CPAP MaskWhen I was first diagnosed with sleep apnea, I had to go to a medical supply store to pick up my continuous positive airway pressure (CPAP) machine and try out... By Christopher Gehrke3 min readBookmark for laterReactions 0 reactions Comments0 comments
Where Can I Buy CPAP Supplies?Choosing where and how to buy a CPAP machine and supplies can feel overwhelming. However, there are lots of options that may make the process easier. The 3 most common... By Editorial Team3 min readBookmark for laterReactions 0 reactions Comments1 comments
Plan for Uninterrupted CPAP Usage During a DisasterThree years ago, I participated in a national effort by the American Sleep Apnea Association (ASAA) to unite Hurricane Harvey victims with new continuous positive airway pressure (CPAP) machines. The... By Tamara K Sellman3 min readBookmark for laterReactions 0 reactions Comments2 comments
Take the Connected Health Survey!In the digital age, there are so many devices, websites, and technologies related to health. From fitness trackers to mobile apps, we use connected health technology to track symptoms, monitor... By Editorial Team1 min readBookmark for laterReactions 0 reactions Comments0 comments
Dating With Sleep ApneaOne of the most difficult parts of sleep apnea is dating. I was fortunate enough to have been diagnosed with sleep apnea once I was in a relationship with my... By Christopher Gehrke2 min readBookmark for laterReactions 0 reactions Comments0 comments
Tips for Choosing the Right Sleep CenterHas your doctor decided you need a sleep study for your sleep disorder? Are you not sure about where you should go? Choosing the right sleep center for your needs... By Editorial Team2 min readBookmark for laterReactions 0 reactions Comments0 comments
Community Views: The Hardest Thing About Living With Sleep ApneaLiving with sleep apnea presents many different challenges. Exhaustion, fear, and frustration are just some of the hardships that come with this diagnosis. To learn more about what you find... By Editorial Team3 min readBookmark for laterReactions 0 reactions Comments1 comments
Down the Sleep Apnea Rabbit Hole: Mental HealthThere's a kind of rabbit hole we can fall in when we begin to learn about an ongoing (chronic) health condition. Obstructive sleep apnea (OSA) is 1 such condition. It's chronic... By Tamara K Sellman3 min readBookmark for laterReactions 0 reactions Comments1 comments
What Causes Peripheral Artery Disease?When a person has peripheral artery disease (PAD) it means their limbs are not getting enough blood flow. This is because their blood vessels have plaque built up inside them... By Editorial Team3 min readBookmark for laterReactions 0 reactions Comments0 comments
What Are the Symptoms of Deep Vein Thrombosis?Deep vein thrombosis (DVT) is a blood clot. It develops deep inside veins that have slower blood flow.1-2 They generally form in the lower leg but can also develop in... By Editorial Team2 min readBookmark for laterReactions 0 reactions Comments0 comments
What Are the Early Signs and Risk Factors of Coronary Artery Disease?Coronary artery disease (CAD) is the most common type of heart disease. It is the main cause of death in the United States and around the world.1-3 CAD develops when... By Editorial Team2 min readBookmark for laterReactions 0 reactions Comments0 comments
What Is the Most Common Symptom of Peripheral Artery Disease?When a person has peripheral artery disease (PAD), it means their limbs are not getting enough blood flow. This results from their blood vessels having plaque built up inside them... By Editorial Team4 min readBookmark for laterReactions 0 reactions Comments0 comments