How to Travel With Your CPAPTraveling can be stressful, but it’s even more complicated if you have sleep apnea. This guide contains some tips that have helped...reactionscomments
My Journey With Surgery for Sleep ApneaSurgery is never fun. I’ve never heard anyone say, “Oh boy, I can’t wait for my surgery tomorrow!” The only thing that...reactions6comments
Chronic Fatigue and MeChronic fatigue is something many people who suffer from obstructive sleep apnea (OSA) experience due to not being able to sleep properly...reactions1comment
Heated CPAP Tubing Versus CPAP Hose CoversI was out of town with my CPAP when a foreign issue presented itself. I had drifted off to sleep, but about an...reactions3comments
My Sleep Apnea Diagnosis and Treatment StoryHello everyone, my name is Katelynn, and this is my first article for the sleep apnea community. Since it’s my first article...reactionscomments
The Importance of PillowsI think everyone, whether they have sleep apnea or not, struggles to find the right pillow for their own body's needs. Would...reactions1comment
Gift Ideas for CPAP UsersHow many t-shirts, sweaters, or socks can one person reasonably use? When I think back to past holidays, I recall receiving more gifts...reactionscomments
It’s OK to Hate Your CPAP MaskI remember coming home from my sleep therapist session with my new CPAP machine and mask. There it was, the hoses, the...reactions12comments
Sleep Apnea and the HolidaysHave you heard of sleep apnea? This sleep disorder causes a person to stop breathing when sleeping. Sometimes a person will stop...reactions1comment
The Most Wonderful Time of YearThe lyrics of Andy Williams' song make me wonder. I'm no grinch, but the holiday season can also be a stressful and...reactionscomments
Using Your CPAP in the WinterWinter has arrived. The change in season can cause many problems for us CPAP users from dryness, water in the tube, and...reactions2comments
SoClean Files Suit Against PAP Maker PhilipsBy now, you've likely heard that the CPAP manufacturing company, Philips, has recalled millions of its sleep-breathing devices due to potential problems...reactionscomments
Insomnia and Sleep Apnea - Common BedfellowsI used to consider every problem with my sleep as being related to my sleep apnea. It never really occurred to me...reactions4comments
3 Tips for Sleepers Who Move Throughout the NightSleep apnea, insomnia, and restless legs syndrome make sleeping hard to where it feels almost impossible sometimes. Even with those 3 issues...reactionscomments
Exercise and Obstructive Sleep ApneaOver the last few weeks, I have noticed a difference in my sleep on the days I get more exercise. I seem...reactionscomments
18 Journal Prompts for BedtimeIn my previous article, "Can Journaling Help Improve Sleep?" I talked about the benefits of journaling before bed to help make falling...reactionscomments
Giving ThanksThe older I get, the faster time seems to move. I joke about how fast the summer goes every year. Memorial Day to...reactionscomments
Sleep Apnea and Autoimmune Diseases: Is There a Link?Autoimmune diseases are conditions where the body’s immune system mistakes healthy tissue for invaders like viruses or germs. Sleep apnea is not...reactionscomments
Silicone or Memory Foam Cushion? It DependsOne of the things you have to do as a CPAP user who needs a full-face mask is figure out the right...reactions1comment
More Concerning News for Users of Philips PAP DevicesPeople with obstructive sleep apnea (OSA) who use CPAP or bilevel PAP machines made by Philips have faced a Class I recall...reactionscomments
