Planning Ahead With Sleep Apnea: Surgery and StormsOn December 6th, 2021, I had surgery. Upon getting to the hospital that morning, while meeting with the anesthesiologist, I told him I had sleep apnea. Sleep apnea can cause... By Sally Farrier2 min readBookmark for laterReactions 0 reactions Comments1 comments
Tips for Battling FatigueHaving sleep apnea can make you tired if left untreated. Or maybe you accidentally knocked your mask off during the middle of the night. Whatever the reason, here are some... By Katelynn Bauer2 min readBookmark for laterReactions 0 reactions Comments8 comments
Recall Aftermath: Considering CPAP AlternativesIn the summer, Philips announced a huge recall of an estimated 3 to 4 million of their CPAP machines globally. As a woman with sleep apnea using CPAP therapy, this... By Emma Cooksey3 min readBookmark for laterReactions 0 reactions Comments9 comments
How to Travel With Your CPAPTraveling can be stressful, but it’s even more complicated if you have sleep apnea. This guide contains some tips that have helped me while traveling as well as other practical... By Brian Lamacraft2 min readBookmark for laterReactions 0 reactions Comments0 comments
My Journey With Surgery for Sleep ApneaSurgery is never fun. I’ve never heard anyone say, “Oh boy, I can’t wait for my surgery tomorrow!” The only thing that comes close to mind is the movie Repo... By Katelynn Bauer2 min readBookmark for laterReactions 0 reactions Comments6 comments
Chronic Fatigue and MeChronic fatigue is something many people who suffer from obstructive sleep apnea (OSA) experience due to not being able to sleep properly. I was 9 when I first started having... By Ray Li3 min readBookmark for laterReactions 0 reactions Comments1 comments
Heated CPAP Tubing Versus CPAP Hose CoversI was out of town with my CPAP when a foreign issue presented itself. I had drifted off to sleep, but about an hour later, I woke up to freezing cold... By Brittany Washington3 min readBookmark for laterReactions 0 reactions Comments3 comments
My Sleep Apnea Diagnosis and Treatment StoryHello everyone, my name is Katelynn, and this is my first article for the sleep apnea community. Since it’s my first article, I wanted to take the chance to introduce... By Katelynn Bauer2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Importance of PillowsI think everyone, whether they have sleep apnea or not, struggles to find the right pillow for their own body's needs. Would it be more important for someone with sleep... By Sally Farrier2 min readBookmark for laterReactions 0 reactions Comments1 comments
Gift Ideas for CPAP UsersHow many t-shirts, sweaters, or socks can one person reasonably use? When I think back to past holidays, I recall receiving more gifts of t-shirts and sweatshirts than I care to... By Mike Noon2 min readBookmark for laterReactions 0 reactions Comments0 comments
It’s OK to Hate Your CPAP MaskI remember coming home from my sleep therapist session with my new CPAP machine and mask. There it was, the hoses, the mask, and all the other bits and pieces... By Brian Lamacraft3 min readBookmark for laterReactions 0 reactions Comments12 comments
Sleep Apnea and the HolidaysHave you heard of sleep apnea? This sleep disorder causes a person to stop breathing when sleeping. Sometimes a person will stop breathing numerous times in their sleep. Breathing stops... By Janet Plank4 min readBookmark for laterReactions 0 reactions Comments1 comments
The Most Wonderful Time of YearThe lyrics of Andy Williams' song make me wonder. I'm no grinch, but the holiday season can also be a stressful and restless time of year. We tend to add... By Mike Noon2 min readBookmark for laterReactions 0 reactions Comments0 comments
Using Your CPAP in the WinterWinter has arrived. The change in season can cause many problems for us CPAP users from dryness, water in the tube, and congestion. I'll share how I get through the... By Genna Nielsen, RRT2 min readBookmark for laterReactions 0 reactions Comments2 comments
SoClean Files Suit Against PAP Maker PhilipsBy now, you've likely heard that the CPAP manufacturing company, Philips, has recalled millions of its sleep-breathing devices due to potential problems with degradation of the foam used to muffle... By Tamara K Sellman2 min readBookmark for laterReactions 0 reactions Comments0 comments
Insomnia and Sleep Apnea - Common BedfellowsI used to consider every problem with my sleep as being related to my sleep apnea. It never really occurred to me that a person could be coping with sleep... By Emma Cooksey3 min readBookmark for laterReactions 0 reactions Comments4 comments
3 Tips for Sleepers Who Move Throughout the NightSleep apnea, insomnia, and restless legs syndrome make sleeping hard to where it feels almost impossible sometimes. Even with those 3 issues, my biggest challenge with using my CPAP machine... By Brittany Washington2 min readBookmark for laterReactions 0 reactions Comments0 comments
Exercise and Obstructive Sleep ApneaOver the last few weeks, I have noticed a difference in my sleep on the days I get more exercise. I seem to fall asleep faster with much more restful... By Sally Farrier2 min readBookmark for laterReactions 0 reactions Comments0 comments
18 Journal Prompts for BedtimeIn my previous article, "Can Journaling Help Improve Sleep?" I talked about the benefits of journaling before bed to help make falling asleep easier. But if you're new to this... By Vashanti Ganesh2 min readBookmark for laterReactions 0 reactions Comments0 comments
Giving ThanksThe older I get, the faster time seems to move. I joke about how fast the summer goes every year. Memorial Day to Labor Day feels like an extended weekend. When... By Mike Noon2 min readBookmark for laterReactions 0 reactions Comments0 comments