Hi, Joey! It may be that you are snoring. This can come with or without apnea, but there's no way to know without having a study done, as Lori said.
I did want to ask about your anxiety. It can be so hard to enjoy life and find peace when you are struggling with excessive worry -- especially about your health. Have you ever considered talking to a therapist? It's a great way to express your concerns while getting tips to manage those difficult physical and emotional symptoms that come with anxiety. Therapy has been a huge part of my own recovery process, and I hope you can find the same peace, too. You may also want to talk with your doctor about whether or not anxiety medication could also help. You don't have to struggle alone.
We're here to support you! Keep us posted. Take care. -Melissa, sleep apnea team