Sleep Regimen for Sleep ApneaInsomnia makes using the CPAP, or continuous positive airway pressure machine, 10 times harder. Nothing is worse than lying with air blowing...reactionscomments
Husband Working 9 to 5 Would Make Living With OSA EasierI have spoken about some of the challenges I face living with obstructive sleep apnea (OSA) and insomnia. I haven’t really spoken...reactions2comments
How to Safely Use Menthol When You Use CPAPWhether you have a head cold or allergies, or live with chronic congestion, you’ve likely found aromatic products like menthol helpful for...reactions3comments
Common Sleep Apnea Problems and How I Dealt with ThemI have lived with sleep apnea for several years now, and along my journey have run into several problems that you may...reactionscomments
We’re Not LazyBefore I was diagnosed with sleep apnea I felt the stigma that I was just lazy. The lack of restful sleep caused...reactionscomments
3 Signs for Replacing Your CPAP Face CushionI lost track of the last time I changed out my mask. My memory is horrible, but I found 3 ways to...reactionscomments
Tips for a Restful Night's SleepIt can be hard trying to get a restful night's sleep. Especially if you're suffering from sleep apnea. Here are some tips...reactions2comments
I Can’t Stand My CPAP! What Can I Do?Your life changes dramatically when you bring home your new mask and CPAP machine. You probably will not feel comfortable with this...reactions4comments
Still Waiting on My New CPAP MachineMy last article Why CPAP, Why? was about my CPAP being on the recall list and the black specks and toxic fumes...reactions3comments
Sleep Is Essential to a Healthy Immune SystemYou’ve heard the term “sick and tired.” It exists because poor health leaves us feeling both ways. The connection between sleep and...reactionscomments
My Sleep Study Retest ExperienceEvery time I mention to someone I'm going for a sleep study, I get asked why. For me the answer is obvious...reactions2comments
SleepApnea.Sleep-Disorders.net Giveaway Terms and ConditionsThese Official Rules apply to any giveaway (or “Promotion”) published on SleepApnea.Sleep-Disorders.net, a Health Union (“Health Union” or “We”) owned and operated...reactionscomments
The Pros and Cons of Using the Contour CPAPMax PillowI usually sleep with a 12-inch ramp wedge pillow for my acid reflux but my pillow was getting old so I started...reactions1comment
Sleep Interrupted: OSA and a Flare-UpThe first time I ever experienced a flare-up caused by disease was back in 2009 and I had no idea what it...reactions3comments
How I Manage My Health With Sleep ApneaSleep apnea can take a toll on your overall health. If it goes undiagnosed, you can suffer from sleep problems, lethargy, and...reactions1comment
Camping With Your PAP MachineMany people are like my dad; he loves to go out camping. Yet as a CPAP user, he has to haul his...reactionscomments
Sleep Apnea Surgery: Afraid of Pain Killers?When I had my sleep apnea surgery, my adenoids, tonsils, and uvula were taken out. Needless to say, my throat felt pretty...reactions1comment
Nighttime RoutinesIf you are like me, you are someone who enjoys routines. Before my sleep apnea diagnosis, I was someone who always watched...reactions1comment
Have Congestion? Don’t Avoid CPAP… Use ItWhen cold season hits, the inconvenience of dealing with viral symptoms can be magnified if you use PAP therapy. Avoiding your therapy...reactionscomments
3 Tips for Traveling With Your CPAP in Checked LuggageAs I've started to use my CPAP regularly, I've had to figure out if I want to travel with the machine. It's...reactions2comments
