Meaghan Kennedy

I was diagnosed with obstructive sleep apnea in my early 20s during my undergraduate degree. For those who have read my previous articles, you may know this already. And thank...

Does anyone else dread having to pack for an upcoming trip? I create a tornado effect in my room and closet whenever I have to pack to go somewhere. Finding...

I am constantly working on my mental health throughout my daily life. This has been a long journey for me, and I am happy to say that I have made...

Before I had my continuous positive airway pressure (CPAP) machine, I would avoid staying over at anyone’s house because of how loud my snoring was. It even annoyed my siblings...

Getting used to sleeping with a mask on your face is difficult in itself. But, what about when you are sick or when you have a head cold? What helps...

I have always been an advocate throughout my life. I have grown accustomed to speaking up for those not often heard. It is what I have been dedicating my life...

I have seen sleep apnea and continuous positive airway pressure (CPAP) machines make an appearance in a couple of shows that I was watching recently. Neither of these appearances were...

I feel so lucky to have received my sleep apnea diagnosis and prescribed my continuous positive airway pressure (CPAP) machine at such a young age. I was in my early...

I was in my early 20s when I was diagnosed with obstructive sleep apnea (OSA) and prescribed a continuous positive airway pressure (CPAP) machine. Some of you may have read...

I am a huge checklist person. Every Monday morning I start my day by writing out my day-to-day schedule for the week with an accompanying “to-do” list. Last on the...

Having some difficulty falling asleep is pretty common and may fluctuate throughout your lifetime. This can be especially true during times of increased stress and anxiety. COVID-19 may have been...

I had my suspicions that I had obstructive sleep apnea (OSA) for a while, but I kept putting the thoughts out of my mind. I thought to myself, “It’s just...