Meaghan Kennedy

I was diagnosed with obstructive sleep apnea in my early 20s during my undergraduate degree. For those who have read my previous articles, you may know this already. And thank...

When I was diagnosed with obstructive sleep apnea at 21 years old, I wish I had this community to support and remind me of the important aspects of this diagnosis...

Does anyone else dread having to pack for an upcoming trip? I create a tornado effect in my room and closet whenever I have to pack to go somewhere. Finding...

I am constantly working on my mental health throughout my daily life. This has been a long journey for me, and I am happy to say that I have made...

Before I had my continuous positive airway pressure (CPAP) machine, I would avoid staying over at anyone’s house because of how loud my snoring was. It even annoyed my siblings...

Getting used to sleeping with a mask on your face is difficult in itself. But, what about when you are sick or when you have a head cold? What helps...

I have always been an advocate throughout my life. I have grown accustomed to speaking up for those not often heard. It is what I have been dedicating my life...

I have seen sleep apnea and continuous positive airway pressure (CPAP) machines make an appearance in a couple of shows that I was watching recently. Neither of these appearances were...

I feel so lucky to have received my sleep apnea diagnosis and prescribed my continuous positive airway pressure (CPAP) machine at such a young age. I was in my early...

I was in my early 20s when I was diagnosed with obstructive sleep apnea (OSA) and prescribed a continuous positive airway pressure (CPAP) machine. Some of you may have read...

I am a huge checklist person. Every Monday morning I start my day by writing out my day-to-day schedule for the week with an accompanying “to-do” list. Last on the...

Having some difficulty falling asleep is pretty common and may fluctuate throughout your lifetime. This can be especially true during times of increased stress and anxiety. COVID-19 may have been...

I had my suspicions that I had obstructive sleep apnea (OSA) for a while, but I kept putting the thoughts out of my mind. I thought to myself, “It’s just...