I brought a book to read and a robe and my laptop, as I was getting nap tested the following day and might need to leave my room for the cafeteria or find things to do between tests.
Best wishes, Tamara (community advocate)
Janet PlankModerator
For my sleep study, I brought my telephone, pj's, medications, a light snack and a book which I didn't have time to read.
I would talk to the doctor, nurse, or the person with the sleep study, for their recommendations, on whether you should have a sleep aid or not. Also, to go over medications with them. I would recommend the phone, medications and a light snack. The book and snack are optional. Check on them if you are wanting.
Janet