Laura Wheatman Hill

My 5-year-old son seemed off on Saturday morning. He was tired when he woke up and was crying a lot. I cuddled him in his bedroom and he asked to...

My kids have mild sleep apnea and have some nights where they sleep peacefully and deeply and some where they’re restless, snoring, and cranky the next day. One way I’ve...

Social media is a common villain these days. Truth be told, it does cause a lot of distraction, fear of missing out or FOMO, and can potentially hurt one’s mental...

When they are in their deepest sleep, my kids, who are currently 5 and 7, have always been mouth breathers. Unfortunately, mouth breathing, coupled with snoring, behavior issues, irritability, and...